Reviews from our customers

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This place is awesome! My father in law was the first to go, then my husband, now my 6 year old son. I am so thankful for everyone we have met here thus far! So far my son has only gone for a couple of weeks and can already show us how he can escape his father’s grip (dad is 6’5 over 200lbs). Do you know the amount of weight that lifts off of a mama’s heart to know he may be able to escape a threat? With the world being the way that it is, we need our kids (adults too) to know the valuable information being taught here. It’s no exaggeration when I say they are doing the Lord’s work at this gym. Not only does he learn physical techniques, but also life lessons and mental strength. I am so encouraged to bring my son here to be surrounded by so many strong and good examples of both men and women who really care about people. ~ Lidia A
Condition 1 is the gym we have been looking for! Joe, the owner, is an all around solid and amazing person, and this carries through the operations of the gym. The coaches for the kids program are so attentive and patient yet hold a line of expectation that helps growth. The confidence gained here is so valuable. My son has been going here since April and has been able to stand up for himself at school and even dismantled a brawl at school last week through a series of holds and force on the instigators. He knew to stay defensive and protect himself through containment as well as when offense should be enacted. Priceless lessons learned throughout our time here and the positive interactions with everyone here are consistent. I am so happy to have a gym and people like those who come here so close! ~ Cristina H
Update since trying their new Crossfit program. If you’re searching for a new Crossfit experience, look no further than Condition One Combat Crossfit. Their team of skilled Crossfit coaches provide top-notch combat crossfit workouts tailored to your individual needs, all within a fun and encouraging environment. I’ve participated in over a dozen Crossfit classes at Conditon One, and each has left me feeling stronger and more able. I can’t recommend Combat Crossfit highly enough! This place is amazing! I leave every class feeling more confident in my own ability to protect myself if ever needed. The confidence has been great for my young daughter too who loves the striking classes. The coaches here take the time to get to know you and make you feel like family instead of just a student, they are all great teachers and great people. ~ Sarah W
I’ve been training at Condition 1 Combat Center since May 2024, and it’s been an incredible experience. It means a lot to me that this gym is owned and operated by a fellow Marine veteran. You can feel the discipline, camaraderie, and dedication that come with that background in every class and interaction. The instructors are great, they all have technical expertise and a passion for teaching. The classes are structured to help everyone grow, whether you’re a beginner or more advanced. Since joining, I’ve seen real progress in my technique, fitness, and overall happiness. The gym also has a great community—everyone is welcoming and supportive, and it truly feels like a team effort to help each other improve. If you’re looking for a gym that embodies the values of hard work, respect, and perseverance, Condition 1 Combat Center is the place to be. 🤙🏼 ~ Skyler H
I tried my first class free yesterday with Combat and I was hooked. I signed up right after the class and stayed to watch Striking. Today I took the Condition and JuJitsu classes and have already learned a triangle leg choke hold and evasive striking maneuvers The fundamental classes are easy to learn as they have great coaches. The adult students are of all ages, from 19 to 70. Everyone I have met so far is very personable and you feel like you belong there instantly. Joe and Tia are great owners. Tia worked out right next to me during Condition class today and motivated me to push myself harder. Joe is a highly experienced hand to hand combat fighter and is a really good coach for the Combat class. You leave that class knowing a lot more than you did just an hour before you walked in, with maneuvers you can use in everyday life. I highly recommend this center. ~ Tanya
If you are looking for for a Martial Arts Academy in Spring, TX this is your spot the facility is clean, well-organized, and provides a welcoming environment for families. The instructors are top-notch, especially with the kids' program. My children loved learning practical self-defense techniques, and I could see their confidence growing with every class. The focus on discipline, safety, and fun is evident, and the staff is incredibly patient and encouraging. As a parent, I also appreciate the variety of services they offer, from self-defense and fitness to striking and Jiu-Jitsu. There's something for everyone here, regardless of age or skill level. If you're looking for a place that prioritizes real-world readiness while fostering a supportive community, Condition 1 Combat Center is the perfect choice. Highly recommend it for families! ~ Karel L
I visited this gym the other day to take a private lesson with Matt Smith, the grappling coach, and I was very impressed by both the lesson and the facility. Matt’s knowledge and attention to detail is inspiring and the lesson was worth every penny. I learned several gems that immediately improved my wrestling. The gym itself was extremely clean and had a unique, welcoming atmosphere. There’s ample mat space, a comfortable waiting and reception area, and the bathrooms are in really good shape. I definitely recommend this gym for anyone looking to learn to defend themselves or who might just be interested in martial arts. ~ Eric S
I trained with Joe and Tia for many years in the past and was beyond excited to hear that they were going to open up their own school. I signed my son up the second I heard about their kids program and that they were taking on new members. Within the first 5 minutes of taking him to his first class I was all in and decided to sign up everyone in my family. Would definitely recommend anyone with a family to do the same. Both owners have picked up a step or two since I've trained with them last and it shows in their love and passion for this school. The instructors that they have brought on are extremely knowledgeable, personable, and make it a great environment to learn in. The instructors coming up that I have worked with are just as much in the same category, and all are doing a great job with newbies and old pros coming back. So if you (or anyone) are looking for a new challenge, self defense, multi-discipline martial arts, or a great work out...this is the place to be. ~ John C
My previous boxing gym closed down so I was on the hunt for a new gym. I visited 7 different boxing related gyms in the area before finally landing at C1C. I'm doing their conditioning-class-only membership, and it's been fantastic. Always a unique and challenging workout. Great owner (Joe clearly cares about his gym and members) and excellent trainers (Tyree and Zion put on awesome fitness classes). Overall gym culture is supportive and friendly. If you're looking for a fun and challenging way to get in shape I couldn't recommend them more. ~ Ryan G
With the cadre of instructors Joe has managed to assemble, with such proven world-class experience, knowledge, and success, it won't be long before this place is recognized as the premier self-defense training environment in the Houston area! I'm certainly glad I signed up early before it fills to capacity! I'm amazed and truly blessed to be surrounded by such knowledgeable, capable, and genuinely caring instructors, and trying to absorb everything I can like a sponge. Keep up the great work and I'll see you on the mats! ~ Roy B
This gym is amazing! I have to say, the gym’s owners, Joe & Tia Morris, are some of the most caring and knowledgeable people I have ever met. Not only are you getting top notch instruction from phenomenal coaches, but it’s a welcoming environment. There’s no competitive, we’re going to try to break you, and you better look the part or leave atmosphere. Instead it’s all about learning to survive thru comprehensive, life saving techniques. I highly recommend Condition 1 Combat and ALL that it offers! ~ Melissa G
I am incredibly proud of how much my 12-year-old son has grown, and I truly believe that the guidance he's received from these amazing coaches has played a huge part in his development. His confidence has soared, and it shows in his academic excellence and active participation in class. While he remains humble and reserved, he is also a real sweetheart, always caring for others. It truly takes a village to raise a child, and I’m grateful he is surrounded by such dedicated and supportive coaches! ~ Jennie A
Great martial arts school with an excellent head instructor. Joe knows what he's teaching and very good at showing students proper fighting skills and explaining how things are done and why they are done that way. The drills are pragmatic and provide a good workout. I feel great after the workouts. I highly recommend Condition One Combat Center to any and all who want to learn practical fighting skill for real world situations and get in better shape while doing so. ~ Jeff C
I have no experience with martial arts, so I was a little nervous walking into this place to get started. Joe and his team are great people and made me feel very comfortable from my first lesson. They easily broke down every move and explained it in detail. The best part about this gym is the family package. My entire family of 6 gets to go to any class they want and learn valuable self defense skills. I would highly recommend this gym if you’re looking to get into martial arts. ~ Michael L
I’ve been training at Condition 1 for about three months and it has been amazing. Some gyms you go to feel more like a business than a training facility. At Condition 1 it’s the complete opposite. Joe is the most welcoming friendly person you could meet. He treats members like family from the very first class. And it’s like that with all the instructors. They genuinely want to see you improve. I had to take 2 weeks off for an unexpected trip and Joe called me just to make sure I was ok…there’s not too many schools where the owner is that invested in his people. In addition to the community they have created at Condition 1, the level of combat expertise is staggering. From jujitsu to striking to firearms and self defense, they teach it all. On top of all that, the classes are very reasonable. I’ve been to other gyms that charge 2-3 times what they charge at Condition 1 to take part in multiple classes. If you’re looking to become a well rounded individual in multiple aspects of combat this is the place for you. I can’t say enough good things about Condition 1, 10/10 recommend! ~ Gary C
Condition 1 Combat Center is a practical system that can be used in everyday life. Head instructor/founder Joe Morris always makes sure you leave a session prepared, fatigued and wanting for more. I'm 3 days in and can't wait for the next class. If you are looking for a training facility that will get you prepared for everyday combat situations on the streets then this is your place. Thank you Joe Morris for opening Condtion 1. See you in the next class. ~ Pj D
Joe and Thyea are the best!! They know how to make training so much fun, yet so effective and applicable! I feel like this is where my skills can grow and I can’t wait until my baby grows up so that he can start taking lessons here. This is such a family place… everyone is so friendly and you just feel at home. Everyone is there to help you get better and encourage you to push past your limits!! Thanks so much Joe and Thyea!! I can’t thank y’all enough!! ~ Jan K
My son has been attending since he was days before turning 5 years old. That was almost two years ago. He started out very shy, and while that is still part of his personality to be a little on the quiet side in certain settings, he has grown in confidence that he just did not have prior to joining the kids jiujitsu class here at Condition One. The coaches have all been so spectacular that my son constantly says they're all his favorite, as he just cannot choose one. As a spectator on the bleachers during my son's class, I can say with a million percent mom approval that every coach that my son has trained with here has been exceptionally patient, thoughtful, and consistent in their teachings. It fills me with pride to watch my son do drills and learn techniques that teach not only self defense, but self control/discipline, respect, courage, confidence, and so much more than we were expecting to find when we came into this gym almost two years ago to see what it would be like. I have recommended it to many friends and will continue to do so. ~ Roni E
Being trained by Joe Morris is one of the most empowering and life-changing aspects that have shaped not only my fitness goals, but my outlook on life. Joe is an outstanding and encouraging instructor that is truly passionate in what he does. He is incredibly knowledgeable and is so proficient in explaining- not only “what” to do, but “why” to make that move/strike/etc. I would HIGHLY recommend ANYONE to take his class. He is an incredible instructor. ~ Rachael Q
I attended this gym for a few months, earlier this year, and they got some legit training and Joe (gym owner) and Matt (lead instructor) are such high-speed low-drag types. Joe is a practitioner and, as the owner, he goes out of his way to make the student and customer a priority. Consummate professional comes to mind. Super affordable plans and lots of class and training options. Thanks, Joe! (Alexander) ~ Dapper T
This place has it all! The instructors are very knowledgeable and really care about the progress of their students. The classes are very easy to understand and work through. Various ways to get in shape and keep yourself and family safe. Fun and energetic environment! Military business, great for beginners and expert trainers. Can’t say enough great things about Joe, Tia, and this training facility! ~ Lacie T
I have know Joe and Tia for many years. I have waited for so long for them to open thier own place and get some real quality training. They have gathered together some of the best coaches that not only trian there but pick up other training to bring to the mat. Everyone that trains people here are awesome coaches. All of the students are some of the most kind and honest group I have had the privilege of knowing for years. They are great training partners and are there to help you learn and not there to hurt you. If you are looking to learn to defend yourself or just looking to be in better shape these people have you covered. I would like to thank Joe Morris and Tia Morris as they spent the cash to train us. Also arik Ashley and zion for being awesome trainers as well. And Matt Smith for twisting me up like a pretzel to make me better at grappling. They are all amazing people and if you have the chance stop by and try the free class they offer. The only thing you have to lose is the hour or two of training. It's fun and worth every second of time you will spend here. Highly recommended. ~ Jeremy B
My son has been in the little kids class for a few months now. His confidence, coordination, focus and attention has improved so much! The coaches are excellent with the kids. My personal favorite is “word of the week”, which we use to enhance vocabulary and behavior modification. Our family gets so much out of these 30 min classes. If you’re looking to place your kid in jujitsu, this place amazing! ~ M Y
This is the best gym I have found in Houston. It's hard to find a homey atmosphere with people who truly care about goals. I'm excited to officially be apart of the family! :) *Update* Still coming every week! Each time I meet a new classmate I enjoy getting to work with them and building my community. Love to watch the gym grow; and so thankful for Joe, Tyree and the other coaches for being the best people to learn from 💪❤️ ~ Evangela D

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