Condition 1 Combat Center

4.9
85 reviews from Google

Condition 1 Combat Center is a top-tier martial arts and self-defense training facility in Spring, TX, specializing in real-world combat skills. We offer expert instruction in Jiu-Jitsu, Boxing, Wrestling, Muay Thai, Kickboxing, Firearms Training, and Combatives to help students of all ages develop confidence, discipline, and strength. Whether you’re looking for adult martial arts, kids' martial arts, adult self-defense, kids' self-defense, or women’s self-defense, our programs are designed to prepare you for any situation. We also integrate fitness into our training to improve endurance and overall performance. Train with us and become stronger, safer, and more prepared for anything!

Call us! +1 346-831-1051
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Customer's reviews

Update since trying their new Crossfit program. If you’re searching for a new Crossfit experience, look no further than Condition One Combat Crossfit. Their team of skilled Crossfit coaches provide top-notch combat crossfit workouts tailored to your individual needs, all within a fun and encouraging environment. I’ve participated in over a dozen Crossfit classes at Conditon One, and each has left me feeling stronger and more able. I can’t recommend Combat Crossfit highly enough! This place is amazing! I leave every class feeling more confident in my own ability to protect myself if ever needed. The confidence has been great for my young daughter too who loves the striking classes. The coaches here take the time to get to know you and make you feel like family instead of just a student, they are all great teachers and great people. ~ Sarah W
This place literally changed my life. I'm 53 years old and had never done MMA or BJJ before. After 20+ years behind a desk, health issues started creeping in—until I walked through the doors here in December. Since then I've lost 40 pounds of body fat, gotten significantly stronger, and just earned my first BJJ stripe last Thursday. The moment I step inside, all the stress, work pressure, life drama—stays outside. The training is intense but welcoming. I train five days a week: no-gi Mondays, gi Tuesday/Thursday, boxing/kickboxing Wednesday, and BJJ/striking Saturday mornings. I'm here every chance I get. The people are incredible—friendly, encouraging, and genuinely supportive. They've become real friends. Whether you're 53 like me or just starting out, Condition 1 Combat is a safe, motivating place to grow, get stronger, and leave everything else behind. Highly recommend. 🥋" ~ L. R
This place is awesome! My father in law was the first to go, then my husband, now my 6 year old son. I am so thankful for everyone we have met here thus far! So far my son has only gone for a couple of weeks and can already show us how he can escape his father’s grip (dad is 6’5 over 200lbs). Do you know the amount of weight that lifts off of a mama’s heart to know he may be able to escape a threat? With the world being the way that it is, we need our kids (adults too) to know the valuable information being taught here. It’s no exaggeration when I say they are doing the Lord’s work at this gym. Not only does he learn physical techniques, but also life lessons and mental strength. I am so encouraged to bring my son here to be surrounded by so many strong and good examples of both men and women who really care about people. ~ Lidia A
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Blog

Looking for a fun and engaging way to boost your child's confidence, focus, and fitness? 🥋 Condition 1 Combat Center offers an amazing kids Jiu-Jits… Posted on: June 3, 2025
Please check the newest review! http://search.google.com/local/reviews?placeid=ChIJuSAMd_81R4YRIfbQYa8VLu8 Posted on: October 10, 2023
Please check the newest review! http://search.google.com/local/reviews?placeid=ChIJuSAMd_81R4YRIfbQYa8VLu8 Posted on: October 3, 2023
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Contact information

Phone +1 346-831-1051
Address
606 Rayford Road Suite A Spring 77386
Sunday Closed
Monday 10:00 AM - 8:30 PM
Tuesday 10:00 AM - 8:30 PM
Wednesday 10:00 AM - 8:30 PM
Thursday 10:00 AM - 8:30 PM
Friday 10:00 AM - 7:30 PM
Saturday 8:00 AM - 12:00 PM

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