Condition 1 Combat Center

4.9
77 reviews from Google

Condition 1 Combat Center is a top-tier martial arts and self-defense training facility in Spring, TX, specializing in real-world combat skills. We offer expert instruction in Jiu-Jitsu, Boxing, Wrestling, Muay Thai, Kickboxing, Firearms Training, and Combatives to help students of all ages develop confidence, discipline, and strength. Whether you’re looking for adult martial arts, kids' martial arts, adult self-defense, kids' self-defense, or women’s self-defense, our programs are designed to prepare you for any situation. We also integrate fitness into our training to improve endurance and overall performance. Train with us and become stronger, safer, and more prepared for anything!

Call us! +1 346-831-1051
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Customer's reviews

This place is awesome! My father in law was the first to go, then my husband, now my 6 year old son. I am so thankful for everyone we have met here thus far! So far my son has only gone for a couple of weeks and can already show us how he can escape his father’s grip (dad is 6’5 over 200lbs). Do you know the amount of weight that lifts off of a mama’s heart to know he may be able to escape a threat? With the world being the way that it is, we need our kids (adults too) to know the valuable information being taught here. It’s no exaggeration when I say they are doing the Lord’s work at this gym. Not only does he learn physical techniques, but also life lessons and mental strength. I am so encouraged to bring my son here to be surrounded by so many strong and good examples of both men and women who really care about people. ~ Lidia A
Update since trying their new Crossfit program. If you’re searching for a new Crossfit experience, look no further than Condition One Combat Crossfit. Their team of skilled Crossfit coaches provide top-notch combat crossfit workouts tailored to your individual needs, all within a fun and encouraging environment. I’ve participated in over a dozen Crossfit classes at Conditon One, and each has left me feeling stronger and more able. I can’t recommend Combat Crossfit highly enough! This place is amazing! I leave every class feeling more confident in my own ability to protect myself if ever needed. The confidence has been great for my young daughter too who loves the striking classes. The coaches here take the time to get to know you and make you feel like family instead of just a student, they are all great teachers and great people. ~ Sarah W
Condition 1 is the gym we have been looking for! Joe, the owner, is an all around solid and amazing person, and this carries through the operations of the gym. The coaches for the kids program are so attentive and patient yet hold a line of expectation that helps growth. The confidence gained here is so valuable. My son has been going here since April and has been able to stand up for himself at school and even dismantled a brawl at school last week through a series of holds and force on the instigators. He knew to stay defensive and protect himself through containment as well as when offense should be enacted. Priceless lessons learned throughout our time here and the positive interactions with everyone here are consistent. I am so happy to have a gym and people like those who come here so close! ~ Cristina H
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Blog

Looking for a fun and engaging way to boost your child's confidence, focus, and fitness? 🥋 Condition 1 Combat Center offers an amazing kids Jiu-Jits… Posted on: June 3, 2025
Please check the newest review! http://search.google.com/local/reviews?placeid=ChIJuSAMd_81R4YRIfbQYa8VLu8 Posted on: October 10, 2023
Please check the newest review! http://search.google.com/local/reviews?placeid=ChIJuSAMd_81R4YRIfbQYa8VLu8 Posted on: October 3, 2023
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Questions & Answers

Do you offer classes for kids?
Yes, we offer specialized martial arts and self-defense classes for kids in Spring, TX, focusing on confidence, coordination, and discipline. Please visit our website for more information.
Do you offer Martial Arts Classes that combine fitness training?
Condition 1 Fitness Classes in Spring, TX. Our dynamic program combines high-intensity interval training (HIIT) with powerful striking and strength elements, delivering a challenging and rewarding workout that builds endurance, power, and overall athleticism. Experience a fitness class unlike any other, right here in Spring, TX.
How does Martial Arts Training at your school help in child development?
Martial arts training helps kids physically, emotionally, and mentally. It improves attention, boosts self-esteem, and teaches conflict resolution. Our programs empower kids with valuable skills for life.
Can beginners join your Martial Arts School in Spring, TX?
Absolutely! Condition 1 Combat Center welcomes all skill levels. Beginners can start with basic techniques and progress with our expert instructors’ help.
Are there Martial Arts Classes suitable for children?
Yes, we have Kids Martial Arts programs for different ages. They focus on discipline, confidence, and social skills. Our instructors make learning fun and suitable for kids’ developmental stages.

Contact information

Phone +1 346-831-1051
Address
606 Rayford Road Suite A Spring 77386
Sunday Closed
Monday 10:00 AM - 8:30 PM
Tuesday 10:00 AM - 8:30 PM
Wednesday 10:00 AM - 8:30 PM
Thursday 10:00 AM - 8:30 PM
Friday 10:00 AM - 7:30 PM
Saturday 8:00 AM - 12:00 PM

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